Grief Counseling in Los Angeles

What is grief counseling?

Grief counseling provides support through the difficult process of loss. Whether you're mourning the death of a loved one, a major life change, or any form of loss, grief can feel overwhelming and isolating.

Therapy offers a safe and compassionate space to explore your feelings, understand the stages of grief, and develop healthy coping strategies. It's about honoring your unique journey and moving toward healing at your own pace.

Together, we'll work to help you find meaning and hope beyond your loss, while respecting the time and space you need to heal.

woman griefing

What is grief counseling?

Grief counseling provides a compassionate space to support you through loss and mourning. Whether you're coping with the death of a loved one or another significant life loss, it's normal to feel overwhelmed, sad, or disconnected.

In therapy, you'll have a safe environment to express your feelings, understand your unique grief journey, and develop healthy ways to cope.

Together, we'll work to honor your emotions and find hope and meaning beyond your loss at your own pace.

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Why is grief counseling important?

Grief is a natural response to loss, but it can leave you feeling lost, numb, or overwhelmed. Grief counseling offers a supportive space to process your feelings, honor your experience, and learn ways to move forward with compassion for yourself.

Person receiving grief counseling

What can we expect from grief counseling?

Sessions are 50 minutes each. Initial sessions focus on exploring your experience of loss and understanding your unique process. We then work together on coping strategies, emotional expression, and rebuilding your sense of hope and connection.

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We know reaching out for help isn't always easy. But you don't have to do this alone. If you're looking for compassionate, expert therapy for your child or teen in Los Angeles, we're here for you.

Schedule a free 15-minute consultation to see if we’re a good fit.

Virtual therapy available across California.

Morning, evening & mid-day sessions available.

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