Couples Therapy in Los Angeles

What is couples therapy?

Couples therapy is a space for partners to strengthen their relationship, work through conflict, and improve communication. Many couples feel stuck, disconnected, or unsure of how to move forward after repeated misunderstandings.

In therapy, we look at the patterns that keep you feeling distant or unheard. We slow things down to uncover what’s really being felt beneath the surface—often it’s not about the argument, but about the need for closeness, safety, or respect.

My goal is to help you and your partner rebuild trust, learn how to express yourselves honestly, and feel more secure in your connection.

A couple

What is couples therapy?

Relationships can bring immense joy—but they also come with challenges. Whether you've been together for years or just started dating, it's normal to hit points where communication feels stuck or distant.

You and your partner may find yourselves repeating the same arguments or avoiding certain topics entirely, thinking, “Theyre never going to understand,” or “What's the point?”

I help couples slow down and uncover what's really going on beneath the surface. Together, we work on building healthy communication, expressing needs clearly, and restoring emotional safety in your relationship.

With support, couples can reconnect, rebuild trust, and create a stronger foundation for lasting connection.

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Why is couples therapy important?

Relationships can be incredibly rewarding—but they can also be challenging. Over time, miscommunication, unmet needs, or recurring arguments can leave partners feeling distant, frustrated, or disconnected. Couples therapy offers a space to slow down and reconnect. It's a place where both partners can feel heard, understood, and supported while learning tools to communicate more effectively and rebuild trust.

Whether you're facing a major life transition or simply want to strengthen your connection, therapy can help you and your partner grow together and create a more secure, fulfilling relationship.

couple in therapy

What can we expect from couples therapy?

Each session is 50 minutes long. Our first session will be getting to know the relationship. The following two sessions will be individual therapy for each partner. I like to get a history of the relationship, then establish your goals. The next couple of sessions will also include education and skill-building.

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We know reaching out for help isn't always easy. But you don't have to do this alone. If you're looking for compassionate, expert therapy for your child or teen in Los Angeles, we're here for you.

Schedule a free 15-minute consultation to see if we’re a good fit.

Virtual therapy available across California.

Morning, evening & mid-day sessions available.

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